Meet Amanda
Certified Health & Wellness Coach
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Areas of Expertise
Throughout this 8-week program, the provided 8 sessions all share one purpose: to help you move closer to your personal goals and increase your well-being. In order to do that, we adopt a positive focus. Rather than merely focusing on what is wrong and what prevents you from reaching your goals, we will also consider your personal strengths.
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In this program, we will focus on what is most important in your life and consider all the personal qualities you already possess that will allow you to reach your personal goals and deal with the challenges that may arise on your journey.